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Hey there,
I’m Tima

After my own struggle with food sensitivities and digestive issues, I wanted to support others going through similar situations.  I specialize in gut health, food sensitivities, and stress management guiding clients to find balance on and off their plates.

Beginning Your Wellness journey

What is wellness? I believe that wellness is an ever shifting journey, not a destination. It encompasses all aspects of health. Mental, physical, and everything in between.

learn how wellness can serve you

Wellness Resources

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Programs
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Meet Tima
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Blog & Recipes

“Nutrition is of course one of the foundations of good health, however it is not the only important thing. ”

What Does a Health Coach Do?
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 On The Blog

@wellnesswithtima